Vejningsnotat (intet dagbogsnotat) for 11 juli 2009
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94,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 33,1 kg.
Kost fulgt: 100%.
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750 kcal
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Fedt: 45,74g | Prot.: 55,67g | Kulhyd.: 26,82g.
Morgenmad: center cut bacon, egg beaters, soft tofu, coffee mate, coffee, altern no calorie sweetener. Frokost: Creamy Peanut Butter, celery. Aftensmad: chicken leg quarter, red cabbage. Snacks/Andet: Sugar Free Fat Free Instant Cheesecake Pudding Mix, whipped topping. mere..
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stabil vægt
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