AuntRainey's Dagbog, 15 okt 21

Oh so slowly. But enough so I feel I have an outline of a figure - even if it’s padded. Trying to get myself to go to the gym. Progress not perfection.

66,1 kg Indtil videre tabt: 4,9 kg.    Stadig tilbage: 5,4 kg.    Kost fulgt: Rimeligt godt.

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1232 kcal

Fedt: 25,41g | Prot.: 42,26g | Kulhyd.: 205,47g.   Morgenmad: Oatmeal. Frokost: Hard Roll, Land O'Lakes Light Butter with Canola Oil, Progresso Vegetable Classics Garden Vegetable Soup. Aftensmad: Libby's Yellow Cling Peach Slices, Harris Teeter Blueberries, Friendly Farms Lowfat Cottage Cheese, Friendly Farms Greek 100 Calories - Tropical Fruit. Snacks/Andet: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Shultz Mini Pretzels, Teeccino French Roast, Silk Unsweetened Vanilla Cashew Milk. mere..