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Was hoping for more but good enough
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86,4 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 16,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 oktober 2021:
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370 kcal
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Fedt: 7,43g | Prot.: 38,33g | Kulhyd.: 28,22g.
Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg (Whole) , Cooked Eggplant (Fat Not Added in Cooking). Aftensmad: McCain Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. mere..
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Taber 1,6 kg om Ugen
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