Vejningsnotat (intet dagbogsnotat) for 09 august 2014
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90,7 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 09 august 2014:
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1271 kcal
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Fedt: 79,10g | Prot.: 105,99g | Kulhyd.: 25,36g.
Morgenmad: Cooked Asparagus (from Fresh), Farmland Foods farmland cherrywood smoked uncured canadian bacon, Great Value Deli Style Sliced Mild Cheddar Cheese, Egg, unilever Bestfoods I Can't Believe It's Not Butter Original, Horizon Organic Heavy Whipping Cream, Coffee. Frokost: Celery, Great Value Manzanilla Olives Stuffed with Minced Pimiento, BelGioioso Fresh Mozzarella Cheese, Smucker's Natural Chunky Peanut Butter. Aftensmad: Cooked Brussels Sprouts (from Fresh), Parmesan Crusted Pork Chops. mere..
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Taber 0,9 kg om Ugen
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