ammittai's Dagbog, 11 aug 14

Sliced and froze some fresh strawberries today. Combined about 6 strawberries worth with Cool Whip and a chopped up Kit Kat Mini. I was low in calories today so I used 4 tbsp. of Cool Whip and 2 Kit Kats, for a total of 157 calories, but generally I will use only 2 tbsp. and 1 Kit Kat so would only be 90 calories for the entire dessert. Tastes even better than my Blue Bunny ice cream!

Vis Kost Kalender, 11 august 2014:
909 kcal Fedt: 29,50g | Prot.: 45,24g | Kulhyd.: 115,59g.   Morgenmad: Lucerne Cinnamon Vanilla Coffee Creamer. Frokost: Market Pantry Fat Free Milk, Keebler Zesta Original Saltine Crackers, Safeway Light Ranch Dressing, Boiled Egg. Aftensmad: Chicken with Basil Cream Sauce. Snacks/Andet: Kraft Cool Whip, Hershey's Kit Kat Minis, Strawberries. mere..

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:)  
12 aug 14 af medlem: SherrieC

     
 

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