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So my weigh in today showed 300g up.. then had to travel for a funeral and ended up at Spur.. so my week ended badly... will have to try again next week...
Vis Kost Kalender, 22 oktober 2021:
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1036 kcal
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Fedt: 48,66g | Prot.: 50,62g | Kulhyd.: 94,90g.
Før-morgenmad: Sugar, Cappuccino, Coffee with Milk and Sugar. Morgenmad: Sugar, Cappuccino, Spur Steak Ranches Unreal Breakfast. Aftensmad: Golden Cloud Bran Muffin Mix , Coffee with Milk and Sugar. Snacks/Andet: Carb Smart White Chocolate. mere..
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