MichaelNell's Dagbog, 26 okt 21

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finally 600 cals in 20min total for the evening 1245 not to shabby with some weights as well...

Vis Kost Kalender, 26 oktober 2021:

588 kcal

Motion: Samsung Health - 24 timer. mere..

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That’s great, well done! Today I finally upped my pace from 7 to 7,5 kmph 😬 almost caught up with you!

27 okt 21 af medlem: she-ri-ta

Haha think i over did it a bit next day was leg day ... lol its the little goals that makes my day i need to do 3km in 12 minutes thats the target im halfway there kind of

27 okt 21 af medlem: MichaelNell


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MichaelNell's Dagbog, 26 okt 21

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