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My favourite cheat. "Pasties De Nata" and full cream flat white coffee. About 240 cals
Vis Kost Kalender, 29 oktober 2021:
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1102 kcal
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Fedt: 48,86g | Prot.: 90,89g | Kulhyd.: 71,65g.
Morgenmad: Pick n Pay Full Cream Fresh Milk, Woolworths Pasties De Nata . Frokost: Eden All Natural Peanut Butter, Nutritech Premium Whey Protein, Jungle Oats. Aftensmad: Woolworths Medium Fat Cheddar (KJ Conyrolled), Cucumber (with Peel) , Mixed Salad Greens, Klein Karoo Ostrich Burger. Snacks/Andet: Hard-Boiled Egg. mere..
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 Kommentarer
yummmmm. I have a friend who is a baker and it's a standard when we visit that he has a whole plate load full of them for end of dinner coffee. my fave. not sure if it's the food or the warm memories that surround that snack
29 okt 21 af medlem: Shereen Donede
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