Vejningsnotat (intet dagbogsnotat) for 18 august 2014
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92,9 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,8 kg om Ugen
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 Kommentarer
Great job on what you have already lost. And you did a fantastic job at losing the 1.2 lbs also. Just take it one day at a time and one meal at a time. Make small changes and everything will fall into place. You can do it. Welcome to Fatsecret.
18 aug 14 af medlem: toppy24564
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18 aug 14 af medlem: SherrieC
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