Vejningsnotat (intet dagbogsnotat) for 02 november 2021
|
55,4 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 5,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 november 2021:
|
589 kcal
|
Fedt: 11,37g | Prot.: 20,34g | Kulhyd.: 99,44g.
Morgenmad: Scrambled Egg (Whole, Cooked) , Great Value Chunky Mixed Fruit, Bob Evans Toasted and Buttered Rye Bread, Coffee. Aftensmad: Red Kidney Beans (Canned) . Snacks/Andet: Bananas , Jell-O Sugar Free Cherry. mere..
|
Tager 2,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
genealogy.joan's Vægt Historie
|