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heading in the wrong direction hopefully its muscle mass assessment this weekend then we shall see not happy but its my own doing.. did allot of weight and leg training almost a size 36 jean again
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114,1 kg
Indtil videre tabt: 8,5 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 november 2021:
Tager 0,2 kg om Ugen
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MichaelNell's Vægt Historie
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