Vejningsnotat (intet dagbogsnotat) for 29 april 2009
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108,0 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 17,2 kg.
Kost fulgt: Rimeligt godt.
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2242 kcal
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Fedt: 109,46g | Prot.: 79,31g | Kulhyd.: 251,56g.
Morgenmad: aunt millie's 5 grain bread, coffee mate original coffee creamer, Low Sugar Red Raspberry Preserves. Frokost: panera tomato soup, panera tuna sandwich, banana, slim-fast optima shake chocolate. Aftensmad: corn cob, sloppy joe. Snacks/Andet: trail mix. mere..
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Taber 0,8 kg om Ugen
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