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3 days in for this start over. Made soup yesterday. I'm tired of it after one bowl. Gave some of the chicken from the soup to the feral cat on the porch.
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93,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 november 2021:
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1108 kcal
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Fedt: 39,85g | Prot.: 59,26g | Kulhyd.: 129,52g.
Morgenmad: Galbani Reduced Fat String Cheese, Coffee, Noosa Salted Caramel Yoghurt (4 1/2 oz), Almonds, Cream (Half & Half), Sugar. Frokost: Foster Farms Boneless & Skinless Chicken Breasts, Contadina Petite Cut Diced Tomatoes, Russet Potatoes (Flesh and Skin, Baked), Onions, Celery, Carrots. Aftensmad: Butter (Salted), Thomas' Original Nooks & Crannies Sourdough English Muffin. Snacks/Andet: Crystal Fat Free Milk, Driscoll's Raspberries. mere..
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Taber 0,6 kg om Ugen
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