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With loosing my father and getting sick myself. I have not kept up on my weight loss. I see I have been maintaining the weight. I'm getting back up now and starting over again.
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116,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 48,5 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 04 november 2021:
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1345 kcal
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Fedt: 52,81g | Prot.: 144,81g | Kulhyd.: 73,12g.
Morgenmad: Butterball Everyday Turkey Bacon, Hard-Boiled Egg, Herbalife Liftoff - Pomegranate-Berry Burst. Frokost: Great Value Canned Chicken, Mt. Olive Mild Banana Pepper Rings, Great Value Honey Mustard Dressing & Dip, Fresh Express Spring Mix, Kemps 1% Low Fat Cottage Cheese. Aftensmad: Pork Chop, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Mint Chocolate. Snacks/Andet: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Mint Chocolate, Great Value Light Greek Nonfat Yogurt Strawberry. mere..
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Tager 0,1 kg om Ugen
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