litacingling's Dagbog, 05 nov 21

DAY 62 Lunch (+/- 779cal)

Fruit:
Orange
Pear
Apple
Red date

Salad:
Lettuce
Pickled mango
Pumpkin seed
Apple cinnamon granola
Chia seed
Mayonnaise

Side:
Fried tofu
Mushroom empal
Fried oyster mushroom
Veg casio + shredded coconut meat

---

1089 kcal

Fedt: 40,93g | Prot.: 26,27g | Kulhyd.: 169,03g.   Morgenmad: Safiya Chia Seed, Mayonnaise , Fried Tofu , Nutriology Granola Apple Cinnamon, Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Pickled Mango, Lettuce. Frokost: Bamboe Bumbu Empal, Cooked Mushrooms (Fat Added in Cooking), Meatless Bacon Bits, Dried Coconut (Shredded, Sweetened) , Date, Fried Batter Dipped Mushrooms, Fried Tofu, Lettuce, Pickled Mango, Mayonnaise, Nutriology Granola Apple Cinnamon, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Safiya Chia Seed, Apple, Pear, Orange. mere..