|
Vis Kost Kalender, 08 november 2021:
|
1429 kcal
|
Fedt: 57,55g | Prot.: 87,43g | Kulhyd.: 136,91g.
Morgenmad: Woolworths Fat Free Plain Yoghurt, Bakers Mini Marie Biscuits. Frokost: Clementines , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Potato Wedges, Woolworths Crumbed Chicken Schnitzel. Eftermiddagsmad: Bakers Mini Marie Biscuits. Aftensmad: Butter , Woolworths Crushed Wheat Sourdough Bread , Fried Egg , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Cauliflower Noodles . Snacks/Andet: Nestle Milkybar. mere..
|
|
2136 kcal
|
Motion:
aerobica e pesos - 57 minutter, Hvile - 15 timer og 3 minutter, Sove - 8 timer. mere..
|
|
 Kommentarer
Cauliflower noodles but the bread.... I can't live without my bread!! 😂😂🍞🥖
08 nov 21 af medlem: Sancrisg
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|