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I replied to windrider earlier that I weigh every day and record weekly. Nope! I guess it seemed like I was on 185.6 for a lot longer than I was....I actually recorderd 186 on Tuesday. It just felt like a week I guess. (Hello obsess-o brain!!) I did wait 2 or three days to record the 186 though.
Windrider...I do like that idea though. I may try it!
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1629 kcal
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Fedt: 67,01g | Prot.: 114,96g | Kulhyd.: 154,65g.
Morgenmad: banana, skippy reduced fat creamy, best life. Frokost: kraft salad dressing, deli ham, cojita cheese, fresh express fancy greens. Aftensmad: fresh express pear asiago, mushrooms baked, brussels sprouts, chicken breast. Snacks/Andet: nature valley sweet salty, skinny cow mint, fiber one chewy bars, chicken breast. mere..
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2646 kcal
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Motion:
Shopping - 45 minutter, Husarbejde - 2 timer og 30 minutter, Kontorarbejde - 3 timer, Køre - 1 time, Hvile - 8 timer og 45 minutter, Sove - 8 timer. mere..
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