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Vis Kost Kalender, 11 november 2021:
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1617 kcal
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Fedt: 69,79g | Prot.: 106,16g | Kulhyd.: 138,00g.
Morgenmad: Soft Boiled Egg, Bread with Butter. Frokost: Chicken Sausage, Hard-Boiled Egg, Lettuce, Green Sweet Pepper. Aftensmad: Steamed or Boiled Squid, Cooked Mushrooms (Fat Added in Cooking), Vegetable Soup, Brown Rice. Snacks/Andet: McVities Digestives Biscuits, Bread with Butter. mere..
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