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DAY 69 Breakfast (+/- 259cal) Fried egg, tofu in sambal Radish cake
Vis Kost Kalender, 12 november 2021:
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1415 kcal
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Fedt: 69,02g | Prot.: 63,26g | Kulhyd.: 129,03g.
Morgenmad: Vegetarian Meatloaf or Patties , Mushrooms (with Salt, Drained, Cooked, Boiled) , Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked Carrots, Uleg Sambal Pedas, Fried Tofu (with Calcium Sulfate) , Fried Egg. Frokost: Uleg Sambal Pedas, Apple, Pear, Date, Lettuce, Fried Egg, Fried Tofu (with Calcium Sulfate), Vegetarian Meatloaf or Patties , Mushrooms (with Salt, Drained, Cooked, Boiled) , Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked Carrots, Vegetarian Meatloaf or Patties , Mushrooms (with Salt, Drained, Cooked, Boiled) , Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked Carrots. Aftensmad: Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Jew's Ear (Pepeao) , Cooked Carrots, A1 Kembang Tahu, Cabbage (with Salt, Drained, Cooked, Boiled) , Holland Bakery Lemper Ayam, Brown Gravy, Cooked Tomatoes, Fried Tofu , Quinoa (Cooked). Snacks/Andet: Durian (Raw or Frozen) . mere..
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