Vejningsnotat (intet dagbogsnotat) for 12 november 2021
|
102,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 12 november 2021:
|
602 kcal
|
Fedt: 49,64g | Prot.: 29,82g | Kulhyd.: 19,81g.
Morgenmad: Coffee (Brewed From Grounds), Oscar Mayer Traditional Bacon, L'oven Fresh Keto Friendly Wheat Bread, Kerrygold Pure Irish Butter, Silk Pure Almond Milk - Unsweetened Original, Fried Egg. mere..
|
Tager 0,1 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|