Vejningsnotat (intet dagbogsnotat) for 15 november 2021
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59,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 november 2021:
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1851 kcal
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Fedt: 75,13g | Prot.: 133,82g | Kulhyd.: 145,31g.
Morgenmad: Food Lion Sliced Turkey Breast, Aldi Atlantic Salmon, Lucerne Liquid Egg Whites, Яичный Белок. Frokost: Skippy Natural Creamy Peanut Butter, Carrington Farms Ghee with Pink Himalayan Salt, Nut Pods Oat Creamer French Vanilla, Оливковое Масло, Яичный Желток. Aftensmad: Chi-Chi's Whole Wheat Tortillas, Louis Kemp Crab Delights Leg Style, Овсяная Крупа, Stroehmann Dutch Country 100% Whole Wheat Bread. mere..
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Tager 0,1 kg om Ugen
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