SDsouza1's Dagbog, 17 nov 21

A healthy way to consume chicken, tasty recipe, I have grilled it in otg. So very less oil used. Recipe: https://makeurfood.wordpress.com/2020/11/24/chicken-seekh-kebab/

Vis Kost Kalender, 17 november 2021:
1383 kcal Fedt: 25,56g | Prot.: 63,22g | Kulhyd.: 242,98g.   Frokost: Rice Flakes, Kiwi Fruit, Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking), Pomegranates , Bean Sprouts (Soybean or Mung). Aftensmad: Bhindi, Coconut Chutney, Saravana Bhavan Sambhar, Idli, Wheat Chapati. Snacks/Andet: Chicken Kebab. mere..

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Kommentarer 
nice 
19 nov 21 af medlem: aravindmaharaj999

     
 

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