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Lots of stress eating today. I am absolutely ravenous still! I'm in PMS mode as well. Do other people get stupidly hunger around this time of the month?
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60,3 kg
Indtil videre tabt: 0,4 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 november 2021:
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1699 kcal
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Fedt: 62,51g | Prot.: 106,65g | Kulhyd.: 169,37g.
Morgenmad: Nestle Cheerios with Semi-Skimmed Milk. Frokost: Coffee with Milk and Sugar, Fibre One Chocolate Fudge Brownie, Asda Nice Biscuits, Huel Black Edition. Aftensmad: Tesco Chocolate Mini Rolls , Heinz Tomato Ketchup, Tesco Creamy Mushroom Sauce, Asda Frozen Mixed Vegetables, McCain Original Oven Chips, Chicken Breast, Itsu Duck Maki Rolls, Swedish Meatballs. mere..
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stabil vægt
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 Kommentarer
Hello yes we do am in the same boat been eating like their is no tomorrow for the last week .... not to fear it will pass & control will prevail
17 nov 21 af medlem: Nadia Awni
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yep, yep and yep!! I usually crave sweet stuff, I try and get round it with fruit smoothies, frozen fruit like grapes& raspberries to snack on and sugar free diluting juice with lots of ice made into slushies in the blender or alpro vegan yoghurt with a handful of nuts or seeds chucked in to keep me fuller...hope u find something u like! ❤️
17 nov 21 af medlem: Bootylicious!1
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18 nov 21 af medlem: india467
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