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Vis Kost Kalender, 18 november 2021:
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1445 kcal
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Fedt: 56,53g | Prot.: 67,95g | Kulhyd.: 168,83g.
Morgenmad: Fitlife Whey Protein Concentrate, Telur Dadar, Mama Suka Bon Nori Pedas, Sari Roti Roti Gandum, Selada, Maestro Thousand Island Salad Dressing. Frokost: Ikan Asin, Jagung Rebus, Labu Dimasak, Nasi Putih. Aftensmad: Sari Roti Roti Gandum, Mama Suka Bon Nori Pedas, Selada, Maestro Thousand Island Salad Dressing, Telur Dadar. Snacks/Andet: Bakmi GM Pangsit Goreng, Fitbar Fitbar Fruits Delight. mere..
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