Lia Rimaldi's Dagbog, 18 nov 21

Garden Salad with made from scratch Chicken Curry and Potato, Egg, Tofu, Carrots, Green String Beans, Chayote. SUPERB LUNCH! 👌👍 #lunch #4PMDinner #rainbowplate #salad #curry #complexcarb #animalprotein #plantbasedprotein #macros

Vis Kost Kalender, 18 november 2021:
696 kcal Fedt: 24,64g | Prot.: 33,51g | Kulhyd.: 87,65g.   Frokost: Lite n' Easy Chicken & Vegetable Curry, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg. Snacks/Andet: Peanut Butter and Jam Sandwich, Oatsy Wholegrain Rolled Oats. mere..
1556 kcal Motion: Circuit HIIT Training - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..

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looks good 🥰👌 
19 nov 21 af medlem: trishjones
Thank you Trish 🙏😘 
19 nov 21 af medlem: Lia Rimaldi

     
 

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