Vejningsnotat (intet dagbogsnotat) for 29 august 2014
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93,9 kg
Indtil videre tabt: 33,1 kg.
Stadig tilbage: 30,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 august 2014:
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1023 kcal
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Fedt: 74,82g | Prot.: 44,13g | Kulhyd.: 40,37g.
Morgenmad: Land O'Lakes Salted Butter, Toasted White Bread, America's Choice Bacon Thick Sliced, Fried Egg. Frokost: Prego Traditional Spaghetti Sauce, Johnsonville Sweet Italian Sausage, Cucumber Salad with Creamy Dressing. Aftensmad: Green Peas (Drained Solids, Canned), Land O'Lakes Salted Butter, Market Day Meatloaf Topped with Catsup. mere..
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Taber 2,9 kg om Ugen
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