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BMI 26.4 . I hope to go to a normal BMI 25 by Xmas. I will keep eating clean 6 days a week and watch my macros focusing on protein
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70 kg
Indtil videre tabt: 16 kg.
Stadig tilbage: 6 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,9 kg om Ugen
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