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Today is my birthday and I don’t have diet for today ,can eat breakfast😋, but only today ! tomorrow I will return to my usual schedule.
Vis Kost Kalender, 24 november 2021:
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2469 kcal
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Fedt: 75,40g | Prot.: 72,00g | Kulhyd.: 379,89g.
Morgenmad: Kellogg's Special K Protein Bar, Blueberry Muffins , McDonald's Blueberry Muffin, McDonald's Plain Bagel with Cream Cheese. Aftensmad: Honey , Whole Wheat Bread, Boiled Egg. Snacks/Andet: Oatmeal Cookies , Peek Freans Assorted Tea Biscuits. mere..
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