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Good Morning FS Buddies!
I hope everyone is having a wonderful start to their day! I have read some very nice and motivating journals this morning! It really inspires me to read about people who go through the samethings i do and how they overcome it helps me learn how to overcome things.
So thanks everyone for sharing your life!
I am amazed by my breakfast choice this morning. I made a huge bowl of cinnamon-raisin oatmeal and had my coffee and splenda and water and i am sitting here stuffing my face and getting really full. I cant believe how a 1/2 of cup of oats can be this huge bowl of oatmeal and only use 2 WW points. Its amazing.
The one thing i have noticed i need to overcome os having a big dinner. I need to eat the majority of my points during the day so i can burn them off. Yesterday i ate light all day and by dinner ime i was HUNGRY! I didnt go over points but i should not have waited till 630pm tp eat 10 or 11 points (i forgot).
I am simple and plain when it comes to food choices. So this morning i am going through (while i have a free moment) and looking at food diaries to try and get some ideas of some good food choices to change up my menues.
So if anyone has any GOOD IDEAS please let me know!
Alright, i am off of here! Got to plan some exercise and watch the weather because it is raining here!
HAVE A BLESSED AND WONDERFUL TUESDAY!!!!!
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997 kcal
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Fedt: 40,12g | Prot.: 47,61g | Kulhyd.: 114,20g.
Morgenmad: raisins sun-maid mini snacks, No Calorie Sweetener Packets, water, coffee, half and half, Granulated Splenda, cinnamon, oven toasted old fashioned oats great value. Frokost: light ranch great value, Premium Romaine, Chicken Breast Meat (Broilers or Fryers), mustard, water, 100 calorie english muffin. Aftensmad: Birds Eye Sweet Kernel Corn, light ranch great value, Premium Romaine, Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade). Snacks/Andet: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, popsicle, tostitos resturant style, Thick and Chunky Salsa - Mild. mere..
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 Kommentarer
hey Dana! i highly recommend my friends blog, she has some great recipes on there! a lot of them are quick and easy too! the website is on my blog today. and your food choice this morning was great!
05 maj 09 af medlem: roxchick83
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Hey Rox- I looked at it yesterday but i am going again today! Thank YOu!
05 maj 09 af medlem: DanaDowning
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I love oatmeal! I love using oatmeal as flour...I am actually quite addicted to the oatmeal taste. Great choice. I understand your eating pattern. I sometimes still forget, struggle, eat more at night, and feel it in the morning, but it is a processes. I am learning, and I remember to do better after reading your inspiring thoughts. have a great day.
05 maj 09 af medlem: Deana Garcia
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