Vejningsnotat (intet dagbogsnotat) for 26 november 2021
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62,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 november 2021:
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1052 kcal
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Fedt: 75,46g | Prot.: 30,72g | Kulhyd.: 67,52g.
Morgenmad: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Butter . Frokost: White Bread , BelGioioso Fresh Mozzarella Pearls, Green String Beans, Olive Oil . Aftensmad: Ranch Salad Dressing , Eggplant Parmesan Casserole, Butter , Sour Dough Bread. mere..
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Tager 1,9 kg om Ugen
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