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I've been sick for the past 3 days and unable to keep anything down, but proud of the progress. Can't wait to get back to exercising. Happy girl. It's the progress that feels the best ♥
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75,8 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 17,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 november 2021:
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654 kcal
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Fedt: 28,59g | Prot.: 57,75g | Kulhyd.: 38,31g.
Morgenmad: SPAR Low Fat Plain Yoghurt, Nutritech Premium Diet Meal. Frokost: Knorr Aromat, SPAR White Wrap, Scrambled Egg . mere..
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Taber 1,1 kg om Ugen
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