CrystalJo74's Dagbog, 29 nov 21

Leftover crockpot beef stew + spinach/feta salad.....time to eat!!

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1051 kcal

Fedt: 33,58g | Prot.: 52,26g | Kulhyd.: 152,17g.   Morgenmad: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Poached Egg, Kroger Chopped Onions, Bell Peppers, Avocado Vegetable Oil, Great Value Shredded Hash Browns, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Decaffeinated Coffee. Frokost: Pears (Solids and Liquids, Juice Pack, Canned) , Daisy Low Fat 2% Small Curd Cottage Cheese, Litehouse Foods Sweet Onion Dressing & Marinade, President Feta Crumbles, Dry Roasted Sunflower Seeds (with Salt Added) , Great Value Garbanzo Beans, Roma Tomatoes, Baby Spinach, Beef Vegetable Stew Type Soup with Potato. Aftensmad: Kraft Cool Whip Lite, Hunt's Sugar Free Chocolate Pudding Snack Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Gala Apples. Snacks/Andet: Blueberry Crumble Muffins. mere..

1553 kcal

Motion: Fitbit - 24 timer. mere..