SuperRiotPanda's Dagbog, 30 nov 21

Lunch. Toasted brown bread, cheddar cheese, tomato, salt & pepper. Boiled egg & 2 egg whites with garlic & chilli seasoning. 408cal (28P, 28C, 17F)

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1346 kcal

Fedt: 47,89g | Prot.: 101,54g | Kulhyd.: 130,55g.   Morgenmad: Blueberries , Nutritech Premium Whey Protein, Xylitol, Woolworths Long Life Low Fat Milk, Bokomo Weet-Bix. Frokost: Tomatoes, Sasko Premium Slices Brown Bread, Woolworths Mild Cheddar, Egg White , Hard-Boiled Egg. Aftensmad: Woolworths Fruit Mince Pies, Woolworths Free Range Salsa Marinated Chicken Breast Fillets, Hard-Boiled Egg , Cucumber (with Peel). Snacks/Andet: Woolworths Crunchy Peanut Butter, Woolworths Oat & Sesame Rice Cakes, NoMu Skinny Hot Chocolate. mere..