Vejningsnotat (intet dagbogsnotat) for 05 september 2014
|
93,5 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 27,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 05 september 2014:
|
1216 kcal
|
Fedt: 95,58g | Prot.: 71,08g | Kulhyd.: 18,27g.
Morgenmad: Bacon, Tea (Brewed), Albertsons Heavy Whipping Cream, Butter, Splenda No Calorie Sweetener Packets, DaVinci Gourmet Caramel Sugar Free Syrup. Frokost: Onions, Mushrooms, Spinach, Egg, Colby Cheese, America's Choice Bacon Thick Sliced. Aftensmad: Deviled Egg, Green Peppers, Onions, Mushrooms, Simply Enjoy Grilled Zucchini, Great American Steak Company bacon wrapped filet of beef (Gr American Steak Co). mere..
|
Taber 1,1 kg om Ugen
|
 Kommentarer
This is a fantastic loss, well done!
05 sep 14 af medlem: nb girl
|
You never cease to amaze me...for real!
05 sep 14 af medlem: C67241
|
|
rconrad7800's Vægt Historie
|