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Yuck! I need to feel better!
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79,4 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 december 2021:
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1140 kcal
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Fedt: 54,00g | Prot.: 26,00g | Kulhyd.: 137,50g.
Frokost: Coca-Cola Coca-Cola Classic (10 oz), Steak n Shake French Fries (Small), Steak n Shake Single Steakburger. Efter aftensmad: Ritz Fresh Stacks, Sargento Natural Sliced Colby-Jack Cheese, Hormel Original Pepperoni Slices. Snacks/Andet: Coca-Cola Coca-Cola Classic (10 oz). mere..
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Tager 3,2 kg om Ugen
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