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Had a weekend away and stuffed up my progress. Gained back all the weight I had lost. I will not make this mistake again.
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99,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 39,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 december 2021:
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1034 kcal
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Fedt: 31,03g | Prot.: 55,54g | Kulhyd.: 130,00g.
Morgenmad: Bananas. Aftensmad: Lucky Star Tuna in Water, Albany Best of Both White Bread, Mayonnaise. Snacks/Andet: Lindt Roasted Hazelnut, Jumpin Jack White Cheddar Popcorn, Nolac Lactose Free Medium Fat Milk, Classic, Nolac Lactose Free Medium Fat Milk, Classic, Nolac Lactose Free Medium Fat Milk, Classic, Nolac Lactose Free Medium Fat Milk, Classic. mere..
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Tager 2,5 kg om Ugen
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 Kommentarer
And back on the wagon, into the sunset. Off we go!!!
All's not lost.
07 dec 21 af medlem: MANDISAC
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09 dec 21 af medlem: Binkz89
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