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Vis Kost Kalender, 09 december 2021:
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1204 kcal
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Fedt: 34,64g | Prot.: 37,68g | Kulhyd.: 187,11g.
Morgenmad: Health Connection Wholefoods Digestive Bran, Oatmeal, Date, Blue Diamond Almond Milk Unsweetened, Coffee. Frokost: Woolworths Durban Chicken Curry, Sasko Low GI Seeded Brown Loaf. Aftensmad: Mama's Pepper Steak Pie, Sweet Potato (without Skin, Cooked, Boiled) , Cucumber. mere..
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