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Vis Kost Kalender, 10 december 2021:
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1679 kcal
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Fedt: 58,70g | Prot.: 116,07g | Kulhyd.: 168,50g.
Morgenmad: Old Amsterdam Oude Kaas 35+, AH Puur Chocolade Druppels, AH Ongebrande Amandelen , AH Ongebrande Walnoten , AH Gepofte Spelt, AH Hand Sinaasappelen, Campina Magere Milde Kwark Naturel, AH Luchtige Crackers Volkoren (7,5g), ERU Balans 15+, Old Amsterdam Oude Kaas 35+. Frokost: Myprotein Lean Protein Bar. Aftensmad: Apetina White Cheese, Go Tan Original Wok Teriyaki, AH Wok Japans Shiitake Paksoi Rode Ui, Plus Kipgehakt Gekruid, Grand'Italia Penne Volkoren. Snacks/Andet: AH Banaan, My Protein Oat Bakes Chocolate Chip, AH Luchtige Crackers Volkoren (7,5g), Komkommer Salade Salade. mere..
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