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Vis Kost Kalender, 16 december 2021:
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1223 kcal
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Fedt: 36,41g | Prot.: 41,85g | Kulhyd.: 102,08g.
Frokost: Sunflower Oil, Tomatoes, سلطة تبولة, فول الفول 💞. Aftensmad: Wooden Bakery Brown bread (تنور بنخالة الشوفان), لبن Candia, Boiled Egg. Snacks/Andet: Milk, Orange, Apple, Coffee. mere..
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2067 kcal
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Motion:
Cardio - 33 minutter, Google Fit - 23 timer og 27 minutter. mere..
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