Vejningsnotat (intet dagbogsnotat) for 16 september 2014
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90,3 kg
Indtil videre tabt: 20,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 september 2014:
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2151 kcal
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Fedt: 140,81g | Prot.: 127,94g | Kulhyd.: 83,59g.
Morgenmad: Celestial Seasonings Green Tea, Kraft American Cheese Slice, Salsa, Avocados, Chicken Breast, Scrambled Egg. Frokost: Wingstop Ranch Dip, Kraft 100% Grated Parmesan Cheese, Chicken Breast, Boiled Egg, Mixed Salad Greens. Aftensmad: Whataburger Double Meat Whataburger. Snacks/Andet: Atkins Advantage Strawberry Shake. mere..
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Tager 0,6 kg om Ugen
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