Vejningsnotat (intet dagbogsnotat) for 26 december 2021
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59,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 december 2021:
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1621 kcal
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Fedt: 72,52g | Prot.: 119,37g | Kulhyd.: 125,09g.
Morgenmad: Great Value Thinly Sliced Turkey Breast, Aldi Atlantic Salmon, Egg White. Frokost: Nut Pods Almond Coconut Creamer, Produce Snacks Brazil Nuts, Olive Oil, Egg Yolk, South Georgia Pecan Co. Pecan Halves. Aftensmad: Quaker Old Fashioned Oats, Buckwheat. mere..
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Tager 0,2 kg om Ugen
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