Right now I'm in maintenance mode. Why? Because my body needs it. I want my body to get used to this body image and weight I have right now, so I can continue my fat loss journey within next 3 weeks.
I'm not obsessed with the scale anymore, which is good and I make even more foods at home. Today I made protein bars that will help me keep up my protein level even during snack times, which is good.

Have a wonderful week everyone,
Heidi

Vis Kost Kalender, 04 april 2011:
1555 kcal Fedt: 31,27g | Prot.: 121,06g | Kulhyd.: 218,06g.   Morgenmad: light vanilla soymilk, Nutribiotic Rice Protein Chocolate, Bananas , Quick Oats, Grapefruit (Pink and Red) . Frokost: Onions, Soy chunks, Dill , Mungo Beans (Mature Seeds) , Navy Beans (Mature Seeds) . Aftensmad: Soy chunks, Baby Spinach, Cucumber (Peeled), Mushrooms, Tomatoes. Snacks/Andet: Homemade protein bars, Organic Food Bar, Active Greens Chocolate. mere..

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Kommentarer 
Wow...good for you.... you look so fit...have a healthy week... 
06 apr 11 af medlem: thecoach
how'd you make your protein bars?  
06 apr 11 af medlem: Lisamooreatc
thanks thecoach! 
07 apr 11 af medlem: heidija

     
 

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