Vejningsnotat (intet dagbogsnotat) for 20 september 2014
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118,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 28,2 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 20 september 2014:
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1407 kcal
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Fedt: 89,63g | Prot.: 121,68g | Kulhyd.: 29,15g.
Morgenmad: Coffee with Milk, Sci-MX Diet Pro Protein, Egg, Chicken Frankfurter . Frokost: Lettuce, Sci-MX Diet Pro Protein, Jilani's 100% Halal Lamb Burgers. Aftensmad: Hellmann's Real Mayonnaise, Sci-MX Diet Pro Protein, John West Pink Salmon. mere..
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