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Not really hungry; got the inside jitters though, which usually means low sugar. I'm going to fill it with protein/fat though to see how that goes.
Vis Kost Kalender, 30 december 2021:
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1135 kcal
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Fedt: 94,00g | Prot.: 47,00g | Kulhyd.: 26,00g.
Morgenmad: Ketologic Keto Meal. Frokost: Great Value Sharp Cheddar Cheese, Oscar Mayer Bologna (Made with Chicken & Pork), Powerade Zero Grape (Bottle). Aftensmad: Hormel Natural Choice Uncured Bacon, Heinz Ketchup No Sugar Added, Oscar Mayer Bologna (Made with Chicken & Pork). Snacks/Andet: Mezzetta Imported Golden Greek Peperoncini, Powerade Zero Fruit Punch (Bottle), Heinz Ketchup No Sugar Added, Oscar Mayer Bologna (Made with Chicken & Pork). mere..
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4681 kcal
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Motion:
Kontorarbejde - 4 timer, Husarbejde - 1 time, fidgeting - 5 timer, Sove - 4 timer og 30 minutter, Hvile - 9 timer og 30 minutter. mere..
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