Gave in and had a late meal. Kept it low carb thou.
Vis Kost Kalender, 30 december 2021:
|
1135 kcal
|
Fedt: 94,00g | Prot.: 47,00g | Kulhyd.: 26,00g.
Morgenmad: Ketologic Keto Meal. Frokost: Great Value Sharp Cheddar Cheese, Oscar Mayer Bologna (Made with Chicken & Pork), Powerade Zero Grape (Bottle). Aftensmad: Hormel Natural Choice Uncured Bacon, Heinz Ketchup No Sugar Added, Oscar Mayer Bologna (Made with Chicken & Pork). Snacks/Andet: Mezzetta Imported Golden Greek Peperoncini, Powerade Zero Fruit Punch (Bottle), Heinz Ketchup No Sugar Added, Oscar Mayer Bologna (Made with Chicken & Pork). mere..
|
|
4681 kcal
|
Motion:
Kontorarbejde - 4 timer, Husarbejde - 1 time, fidgeting - 5 timer, Sove - 4 timer og 30 minutter, Hvile - 9 timer og 30 minutter. mere..
|
|
Kommentarer
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
SheaDlady's Vægt Historie
|