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😋~
Vis Kost Kalender, 02 januar 2022:
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1309 kcal
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Fedt: 38,67g | Prot.: 75,23g | Kulhyd.: 167,46g.
Morgenmad: Melon, Telur Dadar atau Telur Orak-Arik , Mr. Bread Roti Tawar Gandum Multiseed, Lean Lab 1/3 PB Original, Lean Lab 1/3 Pb Chocolate . Frokost: Kentang Goreng (Buatan) Rumah, Nanas. Aftensmad: Bengkoang, ABC Saus Sambal , Kentang Rebus, Ikan Gurame. Snacks/Andet: Oatsy Havermout Oatmeal Instan. mere..
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 Kommentarer
02 jan 22 af medlem: Angelica Irwanda
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Angelica irwanda : aku pakai selai coklatnya LEAN LAB 1/3PB, enak bgt dan cuma 50kalori per 13gr. 😊
03 jan 22 af medlem: kookiech
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