Goodness me. I have made the error of baking (and consuming) homemade cinnamon buns. Oof. It’s tough living in a home with the rest of the family trying to gain weight. I can’t eat the same way they do. I have to be able to say no more often and remember that my menopausal metabolism is unlike teenagers!! Sigh…I need to be stronger.

Vis Kost Kalender, 04 januar 2022:
1235 kcal Fedt: 45,29g | Prot.: 49,20g | Kulhyd.: 156,65g.   Morgenmad: Quaker Life Whole Grain Cereal, Silk Almond Unsweetened Vanilla, Tim Hortons Coffee with Milk (Large). Frokost: Compliments Rice Crackers, No Name Old Cheddar Cheese, Crab Salad Made with Imitation Crab. Aftensmad: Dempster's White Sandwich Bread, Clark Beans with Maple Syrup. mere..

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Kommentarer 
You can Do This! You are Strong! 😀 
04 jan 22 af medlem: NanChan88
Thank you for your encouragement. 
12 jan 22 af medlem: micnob

     
 

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