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386 calories- 29g of protein - onion, beyond sausage, mushrooms, spinach, fresh oregano, fresh basil, egg wraps, Walden farms ranch dressing (0 calories) with a sprinkle of smoked paprika. Sparkling water. No extra oil added in cooking. Delicious.
Vis Kost Kalender, 07 januar 2022:
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890 kcal
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Fedt: 37,41g | Prot.: 87,91g | Kulhyd.: 67,86g.
Morgenmad: Lifeway Foods Low Fat Farmer Cheese, Nature's Own 100% Whole Grain Sugar Free Bread, Mushrooms , Egg, Egg White . Frokost: Red Onions, Egglife Egg White Wraps - Southwest Style, Beyond Meat Beyond Sausage Hot Italian, Basil , Mushrooms , Spinach . Aftensmad: Berries, Lifeway Foods Low Fat Farmer Cheese, Sola Bread Sweet & Buttery. Snacks/Andet: Berries, Wild Harvest Powdered Peanut Butter, Low Karb Keto Nut Granola Blueberry Cinnamon, Dannon Light & Fit Carb & Sugar Control Yogurt - Strawberry, Nature's Bounty Prenatal Gummies. mere..
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 Kommentarer
Correction:286 calories - tiny keyboard
07 jan 22 af medlem: healthy-gigi
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09 jan 22 af medlem: buenitabishop
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You had me at mushrooms. Looks heavenly!
09 jan 22 af medlem: writingwyo
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09 jan 22 af medlem: healthy-gigi
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Egg wraps? Where can these be found?
10 jan 22 af medlem: KAGrimm
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I found them at central market. They’re refrigerated. I bet any health food store will have them.
10 jan 22 af medlem: healthy-gigi
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