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Was hoping for more than 2 lbs since I'm doing extended induction but maybe better next week. I start excercising tomorrow.
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87,1 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 21,3 kg.
Kost fulgt: Rimeligt godt.
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916 kcal
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Fedt: 69,16g | Prot.: 59,44g | Kulhyd.: 12,31g.
Morgenmad: cheddar cheese, egg. Frokost: Mayonnaise (No Cholesterol), lettuce, turkey sliced. Aftensmad: Mayonnaise, colby jack cheese, Ground Beef (75% Lean / 25% Fat). Snacks/Andet: atkins bar. mere..
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Taber 0,9 kg om Ugen
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