Vejningsnotat (intet dagbogsnotat) for 07 april 2011
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68,7 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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763 kcal
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Fedt: 17,87g | Prot.: 57,58g | Kulhyd.: 109,72g.
Morgenmad: banana, strawberries, Body Fortress whey isolate powder - Vanilla Creme flavor, Flaxseed Seeds, quaker oats, coffee, Sugar Free Strawberry Preserves with Fiber. Snacks/Andet: cocoa roast almonds, Peppered Beef Jerky, Flavor & Fiber Bars - Chocolate Brownie, grapefruit. mere..
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Tager 0,6 kg om Ugen
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